Making Refreshing and Mildly Sweet Watermelon Tea
04-08-2022Barista Recipe
Introduction & Recipe Overview:
Watermelon tea is an indispensable drink on scorching hot days or when you need to cool down your body. The gentle sweetness of the watermelon helps to chase away the heat. Let's get started!
HOW TO MAKE COOL WATERMELON TEA
Watermelon tea is known as the queen of instant cooling on hot days. With just one sip, all the restlessness in the body follows the coolness and flows down the throat.
The sweet and refreshing feeling is just like drinking carbonated water, but it has more health benefits. With the main ingredients being tea, watermelon, and a sufficient amount of fruit to provide the body with many vitamins, beat the heat easily, and add energy for a day full of vitality.
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Preparing ingredients_
200ml Wecha Jasmine Green Tea
50ml sugar
10ml fresh lemon
80gr seedless watermelon flesh
Ice cubes
How to do
Step 1: Pour some boiling water, quickly wash the tea before brewing.
Step 2: Brew 8g of tea with 200ml of boiling water for 5-8 minutes, temperature 80 degrees Celsius.
Step 3: Shake the mixture well in a shaker: 200ml tea + 50ml sugar + 10ml fresh lemon + ice cubes.
Step 4: Fill the glass with ice and add watermelon meat on top. You can decorate with more basil leaves.
»» See more: WATERMELON LEMON TEA
Watermelon tea after completion
WHO SHOULD NOT DRINK WATERMELON TEA
Although making watermelon tea has many benefits for the body, there are a few cases to keep in mind:
People suffering from stomach pain and flu _
Because watermelon has cold properties, people with stomach pain who eat it in large quantities will have digestive problems. In particular, people with flu will easily catch a cold and recover longer.
Canker sores _
If you feel hot, you should drink watermelon tea, but according to research, watermelon and tea have diuretic effects. This causes the body to increase water excretion. Causes the body to lack water, besides, its sugar content is also quite high, making heat marks take longer to heal.
Pregnant women _
In this drink there are two important ingredients: tea and watermelon. Although there are no studies that completely confirm the harmful effects of caffeine on pregnant women, doctors still recommend not using it during pregnancy.
Besides, watermelon is rich in fiber and carbs that cause blood sugar levels to spike. Women with diabetes must be careful not to develop gestational diabetes.
»» See more: HOW TO MAKE SUPER HOT TROPICAL FRUIT TEA 2020
HOW MANY CALORIES IN WATERMELON TEA?
How many calories does this cool dessert recipe contain? Is it suitable for people on a diet and losing weight? Let's find out with us!
In 100g of watermelon there are about 30.4 kcal.
100g of green tea contains only about 1 kcal.
100g of sugar contains about 386.7 kcal.
100g of lemon juice contains about 23 kcal.
So the kcal value is only about 210, 85 kcal.
If it's still not to your liking, we can increase or decrease the spice to the level you desire most.
WHERE TO BUY THE INGREDIENTS TO MAKE WATERMELON TEA?
Tea is the first ingredient you should choose to make this drink. Usually, for fruit teas, brewers will choose green tea instead of black tea. The green tea taste is gentle, a bit astringent but does not reduce the original taste of the fruit.
A small suggestion is to use Safe King's WECHA JASMINE GREEN TEA to make fruit tea dishes. Wecha tea is produced exclusively for mixing. Manufactured using Taiwanese technology and in a closed environment. The quality and flavor are extremely suitable for the preparation.
In addition, when purchasing at Safe King, customers will receive many attractive promotions and after-sales services. In particular, the price is suitable for each need and segment that users want to target.
Wecha jasmine green tea makes watermelon tea
If you want to receive advice or have any questions, please contact phone number 0777.044.777.
Watermelon tea is quite a popular dish among young people today. Please update the restaurant menu immediately to increase diversity and richness for users!
